Creative Guide Thru 12-Steps is a great blog with inspiring ideas. It’s easy to get paralyzed in wondering which coping skill to try so you never end up attempting to use any! This dice takes the wonder out of it and makes decisions for you. What does a person have to lose. On their post they also have a great list of coping skills for those in recovery.
User Review( votes)
Topic: Coping Skills, Substance Use, Recovery
Supplies Needed: 12 Sided Dice Template, Scissors, Glue or Tape, Markers or Drawing Utensil
Prep Time: Some Prep
Age Range: Any Age
Thoughts & Suggestions
The original source is for recovery but this is easily translatable to everything from coping skills to self-care to even goal setting and moving forward.
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